Daily Joy

Thanksgiving weekend I went to the movies with my daughter Joy to see "A Beautiful Day In The Neighborhood." Tom Hanks' portrayal of Fred...

In recent travels to New Zealand and Australia with my daughter Joy (pictured above); flying over oceans and deserts; floating between...

This photo popped up on my desktop reminding me of a wonderful night I had my family in Paris a few years ago. Staring at the photo I...

I just returned from the Eckhart Tolle School of Awakening that began in Pacific Grove, California. As I walked the paths built to...

I came upon this saying by Rumi today and was reminded that beauty is everywhere and that life is the garden. Time invested: 1 second to...

For lunch today I gifted my body with a bowl of mother natures creations. The colors were a feast for my eyes and the combination of...

I woke up this morning and read chapter two, Intention in Oprah's new book "The Wisdom of Sundays." The ideas she shares from great...

While meditating this morning my attention shifted to tingling sensations in my hands. I began thinking about how amazing my fingers...

Everything is experienced in the now. The future, the past and all of life. When I stay present in this moment and feel it through my...

I recently returned from a design trade show in Paris. I fell in love with pillows by Jean Paul Gaultier. It was time to add beauty into...