Daily Joy Sessions
Welcome to Daily Joy Sessions, an in person club focused on sharing joy as a community.
I believe Joy is contagious and that we all need more of it in our lives and our communities. Together we will move, sit still and go inward where the root of our joy lies.
Each time we meet we will share different activities. Some may involve nature, playing instruments, singing, stories, doing art, puzzles, handcrafts or childhood activities.
We will let go of inhibitions and let ourselves be our genuine selves for 1 hour.
Each session will end with a guided meditation and social time for those who want to stay a bit longer.
“I dedicate Daily Joy Sessions to lifting people up and bringing them together in bonds of joy, using the arts, nature, creativity, and ideas.“
New - Daily Joy Teachings
As an off shoot of Daily Joy Sessions, in these sessions I will share practical methods to quiet our minds with the intention of improving lives. Topics may include sleep, money, relationships, our bodies etc.
“I dedicate Daily Joy Teachings to lifting people up to live their best life. “