Daily Joy

Starting a Revolution in Maximum Joy, One Day at a Time.

March 16, 2020

I have spent much of my adult life searching for ways to be at peace with life as it presents itself. I've taken dance classes, traveled, practiced the Sedona Method, yoga and meditation, talked with friends and therapists. 

As this new global challenge h...

December 12, 2019

I have a romantic notion about farms. Maybe it's because I love to observe nature in its purest form and am amazed by the way the natural world manages itself. Watching the documentary "The Biggest Little Farm" fulfilled all of my farming pleasures. The photography, an...

December 12, 2019

Thanksgiving weekend I went to the movies with my daughter Joy to see "A Beautiful Day In The Neighborhood." Tom Hanks' portrayal of Fred Rogers warmed my heart and left me with a kindness hangover I never want to lose. 

Time invested: 1 hour 49...

July 14, 2019

In recent travels to New Zealand and Australia with my daughter Joy (pictured above); flying over oceans and deserts; floating between fjords and canyons; cuddling koalas and wallabies; reminded me how much I love our planet....

February 14, 2019

This photo popped up on my desktop reminding me of a wonderful night I had my family in Paris a few years ago. Staring at the photo I realized that fun is a state of mind I can access anytime I want. My morning smoothie and cashew crunch were particularly yummy today:)...

February 6, 2019

I just returned from the Eckhart Tolle School of Awakening that began in Pacific Grove, California. As I walked the paths built to protect the surrounding fragile sand dunes, it was a beautiful metaphor for life. Sometimes steady, sometimes unexpectedly challenging but...

August 16, 2018

I came upon this saying by Rumi today and was reminded that beauty is everywhere and that life is the garden.

Time invested: 1 second to notice beauty

Cost: free

Time I feel joyful: when I see beauty in everything 

March 19, 2018

For lunch today I gifted my body with a  bowl of mother natures creations. The colors were a feast for my eyes and the combination of flavors and textures a joy for my tastebuds.

Time invested: 10 minutes to prepare

Cost: price of fruits and...

October 19, 2017

I woke up this morning and read chapter two, Intention in Oprah's new book "The Wisdom of Sundays." The ideas she shares from great thinkers of our time reminded me of how powerful and freeing my life feels when I consciously live with intention. 

So far:...

October 6, 2017

While meditating this morning my attention shifted to tingling sensations in my hands. I began thinking about how amazing my fingers were. They feed and clean my body, they type on my computer, pet my dog Biskit, and continually make my life more convenient. When inspi...

Please reload

About Daily Joy

Inner peace is my goal. I am humbled by the possibility of helping others experience joy, through the stillness of yoga, a beautifully designed home, the art of fashion, or words on a page. Here I will share thoughts, words, images, concepts, products, and events that bring joy into my life, in the hopes of adding joy to yours.


Joanne King