Whenever I want to feel more energetic and peaceful I do this Qigong routine. Qigong is an ancient practice that works with your energy to help you feel more centered and grounded. It calms your mind and relaxes your body allowing peaceful and healing energy to set your day.
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About Daily Joy
Inner peace is my goal. I am humbled by the possibility of helping others experience joy, through the stillness of yoga, a beautifully designed home, the art of fashion, or words on a page. Here I will share thoughts, words, images, concepts, products, and events that bring joy into my life, in the hopes of adding joy to yours.
Namaste
Joanne King
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